Generally in Canada and other Western countries, we don't pay too much attention to nutrient deficiencies. Most people slough it off because food is so abundant here. Scurvy and other maladies of pure deficiencies are rare.
But what about the concept of optimal states. Optimal amounts of vitamin d has been shown to reduce diabetes risks by 50%, breast cancer by 75%, pre-eclampsia, pre-term labour and other complications of pregnancy by 50%. This is something that isn't talked about much.
A new study out of Oxford University in the UK is making headlines because of the potential impact on kids. Some of you may have run this test here at the clinic looking at the level of omega 3 fatty acids in the blood and found that you didn't consume enough fish. I've mostly run this test on adults since there is a correlation between the levels of omega 3 in the blood and cardiovascular disease. This study found that levels of omega 3 fatty acids in the blood significantly predicted a child's behaviour and ability to learn and concentrate. In my opinion, it sounds like kids with a diagnosis of ADHD and ADD should be doing this kind of testing before going on prescription medication, non?
Yours in Health,
Ian Koo, ND
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1 comment:
Thank you so much for sharing this. I was wondering if you have any tips for finding a naturopath doctor in Clarington? I would really appreciate any tips you have for finding one.
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